Hiking 
Begin and end of tour: Adelboden
Technical requirements: challenging
Physical fitness:
Distance: 57.2 km
Total altitude meters: 2.59 m
Biking time: 05:00 - 07:00 (hours, minutes)
Elevation start and end of tour: 1.348 m
Culmination point: 2.085 m
Season: June - October
Panorama:
Spectacular views of the Wildstrubel massif
Gastronomy:
Various culinary choices along tge route
Overnight: Adelboden
Access starting point: By bus from Frutigen to Adelboden.
Access point of arrival: Adelboden
Literature: Bike-Explorer
Engstligen-Loop
Adelboden
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The loop of Engstligen is a challenge even for well trained bikers. 57 km of distance and a 2 590 difference in altitude make your blood freeze in the veins even before you have attacked the first uphill. But the trefoil shaped round tour allows a stop at any time. The splendid landscape around Adelboden is a source of energy, and makes you forget your sore muscles. And there is fun. Many single tracks make this tour a real experience on two wheels.
Adelboden - Elsigbach - Elsigenalp - Bunderalp - Bunderle - Boden - Lurnig - Hahnenmoospass - Sillerenbühl - Stigelschwand - Tschentenegge - Adelboden.
The first ascent takes you up to the beautiful Elsigenalp and Bunderalp. After a dynamic downhill, the next uphill is waiting for you, leading you under the steep and impressive rocks of Rotstock, passing the Regenboldshorn to Hahnenmoospass. Sheer counter ascent and then a dashg down to Stiegelschwand. There, a last uphill to Tschentenegge waits to be conquered. The splendid but straining single track winds up through the forest up to a popular panoramic point, compensating with a good downhill back to Adelboden.
Pictures: http://www.bike-explorer.ch
The first ascent takes you up to the beautiful Elsigenalp and Bunderalp. After a dynamic downhill, the next uphill is waiting for you, leading you under the steep and impressive rocks of Rotstock, passing the Regenboldshorn to Hahnenmoospass. Sheer counter ascent and then a dashg down to Stiegelschwand. There, a last uphill to Tschentenegge waits to be conquered. The splendid but straining single track winds up through the forest up to a popular panoramic point, compensating with a good downhill back to Adelboden.
Pictures: http://www.bike-explorer.ch
More links
Contact Information
- Adelboden Tourismus
Dorfstrasse 23
3715 Adelboden
Tel. +41 (0)33 673 80 80
Fax +41 (0)33 673 80 92
info@adelboden.ch
www.adelboden.ch