Lakeside Morning Glow
Overview
Intro
Somatic Movements
In this somatic yoga session that blends vigorous and gentle movements, the focus is on the harmony of breath and the mindful flow of life energy—prana. The asanas are individually aligned and seamlessly connected, while your awareness of personal breathing patterns directs your flow.
The class structure allows for free individual expression while being guided within a experienced container as practice.
The intended mix of activation & resourcing as well as resting in movement allowing awareness to rise for the Body Mind Connection.
This class is encouraging you to sense and feel into your inner landscape through diverse somatic practices melting with classical Yoga Asana.
So that you can settle in and we can start on time, please plan to arrive 10 minutes before the start. Meeting point is Ustria Laax.
Classes are held in English.
Please bring your own mat.
Please note that your registration is not complete until you have made your payment via TWINT / Revolut.
Contact address |
Nadine Otte
Somatic Wisdom 7031 Laax +41 77 916 21 81 |
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Event Homepage | https://www.somaticwisdom.ch/ |
Price |
40 CHF
|
Event dates
- neděle 22. června 2025
- neděle 6. července 2025
Objevujte okolí
Laaxersee
7031
Laax GR
Switzerland
Telefon
+41 (0)81 921 42 17
Fax +41 (0)81 921 52 51
info@flims.com
flims.com