Mindful Saturday – Yoga & Shinrin-Yoku
Vista general
Introducción
Enjoy a mindful start to the weekend!
After a yoga class with Ursina Badilatti in the morning, you will receive an introduction to the method of forest bathing under the guidance of Anne-Marie Flammersfeld. Out into the nature of Pontresina!
In Japan, the method of forest bathing is considered medicine and is recognized as preventive health care under the name Shinrin-yoku. Forest bathing can take different forms. It is about being in nature, immersing yourself in it and perceiving it attentively with all your senses. Forest bathing teaches you to direct your attention. An art that can be helpful in stressful everyday situations.
| Dirección de contacto |
Hotel Maistra 160
Hotel Maistra 160 Via Maistra 160 7504 Pontresina +41 81 842 61 60 |
|---|---|
| Localidad |
Hotel Maistra 160 Via Maistra 160 7504 Pontresina Switzerland |
| Event Homepage | https://www.maistra160.ch |
Las oficinas de turismo o los proveedores de servicios regionales / locales se encargan de los contenidos enumerados aquí, por lo que Suiza Turismo no puede garantizar el contenido.
Fechas del evento
- sábado, 28 de junio de 2025
- sábado, 12 de julio de 2025