Deep Nature Days Pontresina 2026
Aperçu
Introduction
A three-day nature-based regeneration workshop with Anne-Marie Flammersfeld combines scientific input with practical exercises in the Engadin mountains.
Workshop content
The «Deep Nature Days» explore how natural environments influence the nervous and immune system and support regeneration. Short theoretical inputs alternate with mindful movement, breathing work and sensory awareness exercises.
Practice in the Engadin landscape
Activities in the forest and alpine surroundings invite participants to release stress, gain mental clarity and recharge. Quiet reflection helps to integrate the experiences.
Who is it for?
The workshop addresses people who wish to discover evidence-based, nature-based health promotion and use nature as a resource for greater well-being.
| Adresse de contact |
Hotel Maistra 160
Hotel Maistra 160 Via Maistra 160 7504 Pontresina +41 81 842 61 60 |
|---|---|
| Lieu |
Hotel Maistra 160 Via Maistra 160 7504 Pontresina Switzerland |
| Event Homepage | https://www.maistra160.ch |
Les contenus indiqués ici sont gérés par les offices de tourisme régionaux / locaux ou les prestataires de services, raison pour laquelle Suisse Tourisme ne peut en garantir le contenu.
Dates des manifestations
- jeudi, 11 juin 2026
- vendredi, 12 juin 2026
- samedi, 13 juin 2026
- dimanche, 14 juin 2026