Deep Nature Days in Summer
Vista general
Introducción
A three-day nature-based regeneration workshop with Anne-Marie Flammersfeld combines scientific input with practical exercises in the Engadin mountains.
Content
“Deep Nature Days” focuses on nature-based health promotion grounded in science. Short theory inputs from sports science, psychology and neurobiology are combined with practical sessions outdoors.
Programme
Participants can expect mindful movement and sensory exercises in the forest and alpine surroundings, breathing practice and moments of quiet reflection. The emphasis is on the calming effect of natural environments on the nervous and immune system.
Benefits
The workshop supports stress reduction, mental clarity, concentration and creativity while strengthening body awareness and emotional balance.
| Dirección de contacto |
Hotel Maistra 160
Hotel Maistra 160 Via Maistra 160 7504 Pontresina +41 81 842 61 60 |
|---|---|
| Localidad |
Hotel Maistra 160 Via Maistra 160 7504 Pontresina Switzerland |
| Event Homepage | https://www.maistra160.ch |
Las oficinas de turismo o los proveedores de servicios regionales / locales se encargan de los contenidos enumerados aquí, por lo que Suiza Turismo no puede garantizar el contenido.
Fechas del evento
- jueves, 11 de junio de 2026
- viernes, 12 de junio de 2026
- sábado, 13 de junio de 2026
- domingo, 14 de junio de 2026