Fitness for Seniors
Overview
Intro
Every Tuesday morning, enjoy a gentle workout with Elodie! Exercises tailored for the over-60s by the lake.
Every Tuesday morning, it’s time for exercise and wellbeing with a class specially designed for seniors aged 60 and over.
Led by Elodie, director of Red Y, enjoy a session tailored to each participant’s physical abilities, set against the magnificent backdrop of the quays. On the programme: gentle strength-building exercises, mobility work and stretching to keep fit in a friendly and supportive atmosphere.
This class is offered by Red Y and takes place every Tuesday from 9.00 am to 9.45 am.
A wonderful opportunity to look after yourself, get some exercise in the fresh air and start the day full of energy!
No more excuses for not getting active!
| Contact address |
Au Lac - Grandson
Quais de Grandson 1422 Grandson +4124 446 26 76 info@aulac-grandson.ch |
|---|---|
| Location |
Au Lac - Grandson Quais de Grandson 1422 Grandson Switzerland |
| Event Homepage | http://www.aulac-grandson.ch |
Event dates
- úterý 7. července 2026
- úterý 14. července 2026