Strength Class
Overview
Intro
Guided strength training to improve strength, stability, and body awareness, suitable for all fitness levels.
The Strength Class combines structured weight training with a clear focus on technique, progression, and body awareness. Through guided sequences, you will learn fundamental movement patterns, build stability, and develop a sense of how strength training can be integrated into your everyday life. The balance of controlled intensity and conscious recovery creates a training that is both challenging and sustainable. The group carries you through the session, pushes you, and creates a space where you can redefine your limits. Suitable for all levels.
| Contact address |
SCHLOSS Zermatt
Bahnhofplatz 18 3920 Zermatt +41 27 966 44 00 info@schlosszermatt.swiss |
|---|---|
| Location |
SCHLOSS Zermatt Bahnhofplatz 18 3920 Zermatt Switzerland |
| Event Homepage | https://www.schlosszermatt.swiss/de/flow-weeks/ |
| Price |
Free for hotel guests / CHF 45 per class for external guests.
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Event dates
- neděle 6. září 2026
- pondělí 7. září 2026
- středa 9. září 2026
- pátek 11. září 2026
- sobota 12. září 2026