Totem & Sons
Overview
Intro
Treat yourself to a moment of serenity, an experience combining movement, breathing and soothing sounds for a gentle Sunday.
Treat yourself to a moment of tranquillity and let yourself be carried away by a gentle, rejuvenating experience. This session combines yoga movements, breathing exercises and deep relaxation, accompanied by the soothing vibrations of singing bowls.
The perfect Sunday morning to slow down, refocus, recharge your batteries and cultivate a genuine sense of inner well-being.
To extend this moment in a friendly atmosphere, a cup of tea, a coffee and some sweet treats will be served at the end of the session.
### Information
* Limited places available
* Registration required by telephone on +41 79 662 19 69 or [HERE](https://www.option-zen.ch/1004-reserver-une-seance)
* Ages 12 and up
| Contact address |
Deborah Moren
Espace O'Z Chemin de la Biole 1 1860 Aigle +41 79 662 19 69 info@option-zen.ch |
|---|---|
| Location |
Espace O'Z Chemin de la Biole 1 1860 Aigle Switzerland |
| Event Homepage | https://www.option-zen.ch/ |
| Price |
Individual rate :
* Per person (aged 12 and over) : CHF ¤60.00
|
Event dates
- neděle 3. května 2026