Overview

  • Date

    18. October 2026

    Sun 09:00 - 16:00

Intro

You simply have to visit this spectacular peak! Especially because the view down to Lake Walen, 1,600 meters below, is truly majestic!

Up to the Frümsel

–

Hike Description

You simply have to visit this spectacular peak! For one thing, because the view down to Lake Walen, 1,600 meters below, feels majestic, and for another, because the vista from the Frümsel to the other six Churfirsten peaks—as the photos reveal—is truly one-of-a-kind.

The day’s hike gets off to a pleasantly adventurous start as we ride the open-air wooden cable car from Starkenbach, saving ourselves the first 600 meters of elevation gain. What an airy—yet very safe—experience. We’ll definitely have plenty of energy to spare later on the trail to the rather steep summit.

Once we arrive at the mountain station, we marvel at the beautiful Toggenburg mountain flora, and the sight of the jagged Churfirsten peaks motivates us even more. In the first quarter of an hour, we take some time to explore a prehistoric cave—the famous Wildmannlisloch—and learn about the history of this magical place. A headlamp can definitely come in handy for this brief visit.

The trail to the Frümsel—arguably the steepest, though not the longest, of the Churfirsten peaks—feels very pleasant at first and runs easily through lush alpine meadows and secluded pastures. The final 300 meters of elevation gain up a narrow trail to the Frümsel, however, are quite a challenge—those who’ve always been looking for this particular challenge will be fully rewarded here. The trail isn’t dangerous anywhere in dry conditions; a section secured with a wire rope helps us get over a ledge. And the reward at the summit is simply breathtakingly beautiful. You won’t forget this panoramic view anytime soon. We’ll then head back down the same entertaining trail—hiking poles are definitely highly recommended for this tour. This hike isn’t long at all, but it’s incredibly exciting.

Sunday | September 4, 2022

Length and Duration

10 km | approx. 3½ hours (+ breaks)

Elevation Gain/Loss

↗︎ 720 m | ↘︎ 720 m

Difficulty

Challenging mountain hiking (T3)

Equipment

The packing list will be sent with the registration confirmation

Inclusions

Guided day hike

Qualified guide

Interesting facts about nature and culture

Round-trip train transportation from Starkenbach to Strichboden

Cost per participant

CHF 100.–; cable car experience included! (Payment via TWINT by August 31, 2022, to 078 779 30 32; Children ages 10–16: 60.–)

Not included

Packed lunch from your backpack

Travel to and from the event

Getting there

Accessible by car or public transportation

Meeting point

9:05 a.m. (PostBus arrives at 9:01 a.m.) | Starkenbach SG

End of hike

Approx. 2:00 p.m. | same starting point

Registration deadline

Tuesday, August 30, 2022

Hike leader

Martin Akeret

Phone: 078 779 30 32

martin@wanderidee.ch

Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.

Event information

Show Event information content
Contact address
Martin Akeret
BAW Wanderleiter
Wanderidee
078 779 30 32
martin@wanderidee.ch
Location Selunbahn
9656 Alt St. Johann
Switzerland
Event Homepage https://wanderidee.ch/de/wanderung/hoch-auf-den-fruemsel
Video http://www.youtube.com/v/Qfn2geVnuko
Price
Cost per participant CHF 90.–; | Payment via the QR invoice automatically sent upon registration; Children ages 10 to 16: 50.–
The content presented here is provided and updated by regional/local tourist offices or event organisers, which is why Switzerland Tourism is unable to guarantee the correctness of the contents.

Event dates

  • 18 October 2026

Reservation / Booking

https://wanderidee.ch/de/wanderung/hoch-auf-den-fruemsel

Discover the surroundings

Date

18. October 2026

Sun 09:00 - 16:00

More info / Tickets

Check Availability

Current Offers

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    Offer details


    valid: 23.12.2026 - 21.02.2027

    Learn more about Vollmond-Schneeschuhwanderung
  • Wildhaus Tages Schneeschuhtour Frümseltal

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    Offer details


    valid: 06.02.2027 - 14.03.2027

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    Embark on a relaxing and enjoyable E-bike tour around Lake Walen. Stop at three fantastic... from CHF 90
    Offer details


    valid: 15.10.2026 - 18.10.2026

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  • Unterterzen Culinary Tour Lake Walen (E-Bike)

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    valid: 15.10.2026 - 18.10.2026

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    valid: 14.10.2026 - 18.10.2026

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  • Flumserberg Culinary Hike "Flumserberg Pleasure Route"

    Experience a cozy hike in the wonderful Alpine nature of Flumserberg. Stop by three great... from CHF 60
    Offer details


    valid: 13.10.2026 - 17.10.2026

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    valid: 26.06.2027 - 12.09.2027

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    Offer details


    valid: 12.10.2026 - 29.03.2027

    Learn more about Ebenalp (Äscher) cable car ticket from Wasserauen
  • Schwende Thermal Paragliding 30 min in the Alpstein

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    Offer details


    valid: 13.10.2026 - 09.10.2027

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