Hint

Intro

High above Lake Thun, the trail leads through silent forests and open meadows on its way to Dünzenegg. Your companions are beautiful views of the lake, the Bernese Alps and the Central Plateau. With some traverses and steep, exposed sections, this trail is aimed at snowshoe hikers with some experience.

Description

Schwanden is an idyllic holiday village in the municipality of Sigriswil above Lake Thun. The Dünzenegg snowshoe trail starts at the Schwanden Säge bus stop. From here, it initially follows the summer hiking trail up to the water reservoir. Moderately steep, the path continues through woodlands and meadows past Zenggisboden and on to the Stampf Hut. Here your efforts will be rewarded with magnificent views of Lake Thun and the Bernese Alps.

From here, this trail of intermediate difficulty leads via the Untere and Obere Matte to Schonegg. The sun-exposed forest edge affords fantastic views of the Central Plateau and into the Emmental valley. Shortly afterwards, you will reach the culmination point of this route at 1460 metres altitude. Continue through the powder snow at Tönimoos and past the Lischen Hut to Dünzenegg, before following the wintry alp road down to the entrance to the forest. Here, the trail branches off, leading you to the Rüeggers Lischen Hut, a place of absolute tranquillity. Stride on first alongside the edge of – and then through – the forest down to Zenggisboden.

Tip for snowshoe hiking beginners: the easier Rüeggers Trail follows the same route for the first 1.8 km. At the Untere Matte, it branches off to the left and leads across to the Rüeggers Hut before re-joining the Dünzenegg Trail.

An enjoyable tour includes the careful planning of the same. Please inform yourself in advance at the local information center about the route and weather conditions. Depending on the season and weather conditions, this route may be blocked or interrupted

Technical information

Show Technical information content
Start location
Schwanden, Sagi
Destination
Schwanden, Sagi
Ascent
440 m
Descent
440 m
Distance
8 km
Duration
4 h
Physical requirements
Difficult
Signalization
Signalisation in both directions
More information https://schweizmobil.ch/en/snowshoe-trekking/route...

Map

SwitzerlandMobility Map: This element is not accessible for disabled people.

Contact

Sigriswil Tourismus
Seestrasse 81
3654  Gunten

Phone  +41 (0)33 251 11 46
gunten@thunersee.ch
sigriswil-tourismus.ch

Quick Facts

Route number

No. 186

Distance

8 km

Duration

4 h

Ascent

440 m

Travel information: Schwanden ob Sigriswil

Current Offers

  • Thun City tour Thun public

    Join a guided tour through Thun's Old Town and uncover the fascinating history of this beautiful... from CHF 15
    Offer details


    valid: 26.08.2026 - 19.12.2026

    Learn more about City tour Thun public
  • Thun "Behind Lock and Key" Tour of Thun Castle for Groups

    Explore the justice and prison history of Thun Castle during the "Behind Bars" tour. Your group will... from CHF 210
    Offer details


    valid: 23.08.2026 - 04.01.2027

    Learn more about "Behind Lock and Key" Tour of Thun Castle for Groups
  • Interlaken From Interlaken: Jungfraujoch Ticket including Train Reservation

    Travel with this Jungfraujoch ticket from Interlaken to Jungfraujoch. Also known as "Top of Europe",... from CHF 271.20
    Offer details


    valid: 23.08.2026 - 12.12.2026

    Learn more about From Interlaken: Jungfraujoch Ticket including Train Reservation
  • Interlaken "Find-the-Code: Fall Hacked" Outdoor Escape Game Interlaken

    You solve tricky puzzles together as a team at various locations in Interlaken. Along the way,... from CHF 47.50
    Offer details


    valid: 23.08.2026 - 31.12.2026

    Learn more about "Find-the-Code: Fall Hacked" Outdoor Escape Game Interlaken
  • Interlaken Rafting on the Simme from Interlaken

    The rafting tour on the Simme is suitable for beginners and experienced paddlers alike. It is... from CHF 139
    Offer details


    valid: 23.08.2026 - 30.09.2026

    Learn more about Rafting on the Simme from Interlaken
  • Interlaken Whitewater Action Rafting on the Lütschine from Interlaken

    The rafting tour on the Lütschine is challenging and requires good swimming skills as well as a... from CHF 149
    Offer details


    valid: 23.08.2026 - 14.09.2026

    Learn more about Whitewater Action Rafting on the Lütschine from Interlaken
  • Wilderswil "Griesalp UNESCO Alpine Valleys" - E-bike tour from Interlaken

    On the e-bike tour to Griesalp, you'll discover the UNESCO-protected Kiental with its waterfalls and... from CHF 349
    Offer details


    valid: 23.08.2026 - 31.10.2026

    Learn more about "Griesalp UNESCO Alpine Valleys" - E-bike tour from Interlaken
  • Unterseen Grimsel Canyoning for beginners and advanced from Interlaken

    At the Grimsel mountain pass, you can experience canyoning, which is suitable for experienced... from CHF 179
    Offer details


    valid: 23.08.2026 - 18.10.2026

    Learn more about Grimsel Canyoning for beginners and advanced from Interlaken
  • Unterseen Lütschine Rafting from Interlaken

    This rafting tour is for advanced rafters. You travel down the wild, glacier-fed Lütschine. It... from CHF 154
    Offer details


    valid: 23.08.2026 - 15.09.2026

    Learn more about Lütschine Rafting from Interlaken