Stress management for adults
Overview
Intro
for adults
Discover how you can refresh your energy and strengthen your inner balance - so that you can cope with everyday life more calmly, easily and with more joy. In the course, you will learn about and apply an effective combination of autogenic training, mindfulness and body therapy exercises, resilience training and other sustainably effective stress management methods. Many supplementary insurances cover part of the costs.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
| Contact address |
Sara Schönenberger
FamilienNetzRüti veranstaltung@familiennetzrueti.ch |
|---|---|
| Location |
Amthaus Amthausstrasse 4 8630 Rüti ZH Switzerland |
| Event Homepage | https://www.familiennetzrueti.ch/veranstaltung |
| Price |
450 for members
500 for non-members
Many supplementary insurances make a contribution
|
| Opening hours |
06.03., 11.03., 27.03., 20.05., 27.05.
ca 8.45-11.30
|
The content presented here is provided and updated by regional/local tourist offices or event organisers, which is why Switzerland Tourism is unable to guarantee the correctness of the contents.
Event dates
- 10 April 2026
- 17 April 2026
- 24 April 2026
- 01 May 2026
- 08 May 2026
- 15 May 2026
- 22 May 2026