Pilates
Vista general
Introducción
Pilates is a deep muscle strengthening method inspired by yoga, dance and gymnastics.
Pilates is a method of strengthening the deep muscles responsible for posture. These core muscles are located between the ribs and the pelvis and are the energy centre of the body. Strengthening them makes you stronger and more stable. The movements are fluid and done with awareness. They are associated with breathing and bring balance and harmony.
This class is organized as part of the Nendaz Sport adult programme for people aged 15 years and over. It takes place all year round outside of school holidays.
* Bookings must be made with Nend'Spirit
* It is possible to purchase a multi-class pass at Nendaz Tourisme
| Dirección de contacto |
Mehdi Moser
Nend'Spirit Sports et Wellness Sàrl Route de la Télécabine 7 1997 Haute-Nendaz +41 27 565 53 13 info@nendspirit.ch |
|---|---|
| Localidad |
Nend'Spirit Route de la Télécabine 7 1997 Siviez (Nendaz) Switzerland |
| Event Homepage | http://www.nendspirit.ch/ |
| Precio |
Price (ticket on sale at Nendaz Tourisme) :
* One course : CHF ¤14.00
* Multi-course card : CHF ¤70.00
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| Horario de apertura |
Closed on 2025-12-31
Closed on 2026-01-01
Closed on 2026-01-02
Closed on 2026-02-18
Closed on 2026-02-19
Closed on 2026-02-20
Closed on 2026-03-19
Closed on 2026-03-20
Closed on 2026-04-08
Closed on 2026-04-09
Closed on 2026-04-10
Closed on 2026-05-14
Closed on 2026-05-15
Closed on 2026-06-04
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Fechas del evento
- viernes, 22 de mayo de 2026
- miércoles, 27 de mayo de 2026
- jueves, 28 de mayo de 2026
- viernes, 29 de mayo de 2026
- miércoles, 3 de junio de 2026
- jueves, 4 de junio de 2026
- viernes, 5 de junio de 2026
- miércoles, 10 de junio de 2026
- jueves, 11 de junio de 2026
- viernes, 12 de junio de 2026
- miércoles, 17 de junio de 2026
- jueves, 18 de junio de 2026
- viernes, 19 de junio de 2026
- miércoles, 24 de junio de 2026
- jueves, 25 de junio de 2026
- viernes, 26 de junio de 2026