Gemmi Gesundheitswoche

The unique Gemmi Health Week at 2350 metres altitude gives you space to consciously connect with your body. Not only will you be more relaxed and have noticeably more energy, but you’ll also return home with new knowledge for a healthier future. Booking here.

Included Services

Personal support from health coaches Lore Loretan and Sandra Grichting

Daily sessions with healthy movement

Free entry to the Gemmi Spa 2350 worth CHF 150

Day pass for the Leukerbad Therme worth CHF 37

Full board with breakfast buffet, lunch and dinner at the Gemmi Lodge 2350 mountain hotel (link)

5 nights in a Single or Double Room (shower and WC in corridor)

Healthy gift basket worth CHF 145

Free travel on the hotel’s own Gemmi cable car

The Gemmi Health Weeks, including exercise sessions, knowledge transfer, and meditation, are generally held in German. However, the health coaches are multilingual and are happy to support you in French or English.

Remarks

The weekly program in winter

Sunday

Arrival and room check-in from 14.00 (17.00 last service on the hotel’s own cable car)

presentation of the healthy gift basket

17.30 Personal welcome, orientation for the week and dinner

Monday

Healthy movement

Nordic walking to Lake Majingsee

Knowledge snacks (knowledge transfer on the four pillars of health)

Tuesday

Healthy movement

Bathing, sauna & relaxation in the Leukerbad Therme

Knowledge snacks

Wednesday

Mindful snow hike around Lake Dauben, the highest natural lake in Europe

Healthy movement

Knowledge snacks

Thursday

Healthy movement

Knowledge snacks

Friday

Healthy movement

Knowledge snacks

Farewell

More information on the program here.

Maximum group size: 16, Minimum group size: 10

If there are too few bookings, the Health Week will not take place. We will communicate the decision four weeks before the start at the latest and refund the deposit immediately.