Mindfulness and Self-Compassion in Therapy 2026
概览
简介
Three-day workshop at Hotel Maistra 160 for health professionals focusing on mindfulness and self-compassion in therapeutic practice.
Course profile
This three-day workshop offers health professionals in-depth training on compassion and self-compassion in psychotherapy, combined with a restorative hotel and nature experience in the Engadin.
Content
- Basics of mindfulness-, acceptance- and compassion-based psychotherapy
- Understanding self-compassion and typical resistances
- Introduction to concepts and foundations of MSC based therapy
- Role plays and case discussions for practical integration
- Dealing with caregiver fatigue and gaining new perspectives for everyday clinical work
Personal experience of compassion is central, no prior knowledge is required. The course is led by psychologist and psychotherapist Regula Saner.
| Contact address |
Hotel Maistra 160
Hotel Maistra 160 Via Maistra 160 7504 Pontresina +41 81 842 61 60 |
|---|---|
| Location |
Hotel Maistra 160 Via Maistra 160 7504 Pontresina Switzerland |
| Event Homepage | https://www.maistra160.ch |
Event dates
- 2026年11月1日
- 2026年11月2日
- 2026年11月3日
- 2026年11月4日