Pilates
概览
简介
In this course based on the Art of Motion Academy method, we combine modern Pilates techniques
Discover the world of contemporary Pilates on the mat! In this course based on the Art of Motion Academy method, we combine modern Pilates techniques with functional movement patterns to improve your strength, flexibility, and posture. With targeted exercises based on the latest research, you'll sharpen your body awareness and take your fitness to the next level. Ideal for those looking to sustainably increase their mobility and stability
| Contact address |
Zermattbalance Yoga & Pilates
Am Bach 9 3920 Zermatt 079 469 75 57 anita.locher@gmx.ch |
|---|---|
| Location |
Zermattbalance Yoga & Pilates Am Bach 9, 3920 Zermatt 3920 Zermatt Switzerland |
| Price |
CHF 20.-
|
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Event dates
- 2026年4月14日
- 2026年4月21日
- 2026年4月28日