Strength Class
概览
简介
Guided strength training to improve strength, stability, and body awareness, suitable for all fitness levels.
The Strength Class combines structured weight training with a clear focus on technique, progression, and body awareness. Through guided sequences, you will learn fundamental movement patterns, build stability, and develop a sense of how strength training can be integrated into your everyday life. The balance of controlled intensity and conscious recovery creates a training that is both challenging and sustainable. The group carries you through the session, pushes you, and creates a space where you can redefine your limits. Suitable for all levels.
| Contact address |
SCHLOSS Zermatt
Bahnhofplatz 18 3920 Zermatt +41 27 966 44 00 info@schlosszermatt.swiss |
|---|---|
| Location |
SCHLOSS Zermatt Bahnhofplatz 18 3920 Zermatt Switzerland |
| Event Homepage | https://www.schlosszermatt.swiss/de/flow-weeks/ |
| Price |
Free for hotel guests / CHF 45 per class for external guests.
|
The content presented here is provided and updated by regional/local tourist offices or event organisers, which is why Switzerland Tourism is unable to guarantee the correctness of the contents.
Event dates
- 2026年9月6日
- 2026年9月7日
- 2026年9月9日
- 2026年9月11日
- 2026年9月12日