Mouvement et Bien-être
Overview
Intro
For a weekend, slow down and step away from your fast-paced daily life to reconnect with yourself !
In a natural, green setting, surrounded by mountains but still close to the city (La Chia is just 10 minuted by car from Bulle), the chalet will welcome you for two days filled with morning movement sessions and afternoon workshops (both group and individual). In the morning, set off for trail running, hiking, or mountain biking after a hearty breakfast. Everyone then comes together to share a meal at the chalet before customizing your afternoon as you wish. You can choose from massages, gathering and preparing plants, a workshop on managing fear, coaching, or even a sound bath... Just go with what you feel like in the moment ! Sunday morning, a "sunrise" yoga session followed by brunch will help you anchor even more in the present moment.
| Contact address |
1635 La Tour-de-Trême
+41 (0)78 956 96 12 annchristin1993@yahoo.fr |
|---|---|
| Location |
Case postale 1635 La Tour-de-Trême Switzerland |
| Event Homepage | https://fribourg.ch/en/la-gruyere/events/mouvement-et-bien-etre/ |
The content presented here is provided and updated by regional/local tourist offices or event organisers, which is why Switzerland Tourism is unable to guarantee the correctness of the contents.
Event dates
- 29 May 2026
- 30 May 2026
- 31 May 2026