Epicondylitis: tennis/golfer’s elbow
Epicondylitis is an inflammation of the elbow. In everyday language, this disorder is called tennis elbow or golfer’s elbow. Men are more often affected, at an age of between 35 and 50 on average. Patients experience pain from the elbow to the forearm. They can no longer perform normal movements and have less strength. The inflammation in the elbow will heal with plenty of rest, exercise, and medication. The prognosis for tennis elbow or golfer’s elbow is good. Surgery is rarely necessary.
What are the causes of epicondylitis?
Those affected put too much strain on their elbows, repeating the same movement over and over again. The tendons of the muscles attached to the elbow become inflamed. Incorrect posture while exercising is a cause. This is where the name golfer’s elbow or tennis elbow comes from. The same movements are also carried out in other activities. Craftsmen, professional musicians and office workers are affected. Gardening or housework can also be triggers.
What is the difference between tennis elbow and golfer’s elbow?
Both of the inflammations of the elbow are caused by the different muscles that are affected. In tennis elbow, the inflammation occurs where the tendons of the hand and finger extensors are attached to the bone. This is noticeable on the outside of the elbow. Excessive strain on the hand and finger flexors triggers golfer’s elbow. Pain is experienced on the inside of the elbow. Treatment is similar for both inflammations, with immobilisation, exercise and medication.
How long does the treatment for an inflamed elbow take?
With effective therapy, the symptoms disappear within weeks. Painkillers and anti-inflammatories can help. Treatments with heat, cold and ultrasound are helpful. Rest for the overused muscles is the key. Sometimes a splint is needed for a certain period of time. If the symptoms persist for a long period of time, surgery may be needed. This is rarely the case, however. The operation relieves the tendons of the hand and finger muscles.