Totem Yoga & Sound Bath
Overview
Intro
A three-hour break to ease tension through movement, breathing and soothing sounds
We invite you to treat yourself to a truly peaceful interlude through an immersive experience combining gentle movements, breathing exercises and soothing sounds.
This three-hour Sunday session has been designed to encourage a deep sense of letting go and to allow you to step away from the pace and worries of everyday life. Alternating between moments of intensity and moments of relaxation, it invites you to reconnect with yourself in a setting conducive to refocusing and balance.
Throughout the session, the emphasis is on mental disconnection and relaxation, offering a complete experience of well-being and rejuvenation, accessible to everyone.
### Information
* Limited places available
* Registration required by telephone on +41 79 662 19 69 or [HERE](https://www.option-zen.ch/1004-reserver-une-seance)
* Ages 16 and up
| Contact address |
Deborah Moren
Espace O'Z Chemin de la Biole 1 1860 Aigle +41 79 662 19 69 info@option-zen.ch |
|---|---|
| Location |
Espace O'Z Chemin de la Biole 1 1860 Aigle Switzerland |
| Event Homepage | https://www.option-zen.ch/ |
| Price |
Individual rate :
* Per person (aged 16 and over) : CHF ¤60.00
|
The content presented here is provided and updated by regional/local tourist offices or event organisers, which is why Switzerland Tourism is unable to guarantee the correctness of the contents.
Event dates
- 23 August 2026