Pilates

Event Nendaz

Overview

  • Date

    23. October 2024 - 23. April 2025

    Wed, Thu 09:00 - 10:00

Intro

Pilates is a deep muscle strengthening method inspired by yoga, dance and gymnastics.

Pilates is a method of strengthening the deep muscles responsible for posture. These core muscles are located between the ribs and the pelvis and are the energy centre of the body. Strengthening them makes you stronger and more stable. The movements are fluid and done with awareness. They are associated with breathing and bring balance and harmony.

This class is organized as part of the Nendaz Sport adult programme for people aged 15 years and over. It takes place all year round outside of school holidays.

* Bookings must be made with Nend'Spirit

* It is possible to purchase a multi-class pass at Nendaz Tourisme

Event information

Show Event information content
Contact address
Nendaz Tourisme
Route de la Télécabine 1
1997 Haute-Nendaz
+41 27 289 55 89
info@nendaz.ch
Location Nend'Spirit
Route de la Télécabine 7
1997 Siviez (Nendaz)
Schweiz
Event Homepage http://www.nendspirit.ch/
Price
Price (ticket on sale at Nendaz Tourisme) : * One course : CHF ¤14.00 * Multi-course card : CHF ¤70.00
Opening hours
Closed on 2024-10-23 Closed on 2024-10-24 Closed on 2024-12-25 Closed on 2024-12-26 Closed on 2025-01-01 Closed on 2025-01-02 Closed on 2025-03-05 Closed on 2025-03-06
The content presented here is provided and updated by regional/local tourist offices or event organisers, which is why Switzerland Tourism is unable to guarantee the correctness of the contents.

Event dates

  • 18 December 2024
  • 19 December 2024
  • 25 December 2024
  • 26 December 2024
  • 01 January 2025
  • 02 January 2025
  • 08 January 2025
  • 09 January 2025
  • 15 January 2025
  • 16 January 2025
  • 22 January 2025
  • 23 January 2025
  • 29 January 2025
  • 30 January 2025
  • 05 February 2025
  • 06 February 2025
  • 12 February 2025
  • 13 February 2025
  • 19 February 2025
  • 20 February 2025
  • 26 February 2025
  • 27 February 2025
  • 05 March 2025
  • 06 March 2025
  • 12 March 2025
  • 13 March 2025
  • 19 March 2025
  • 20 March 2025
  • 26 March 2025
  • 27 March 2025
  • 02 April 2025
  • 03 April 2025
  • 09 April 2025
  • 10 April 2025
  • 16 April 2025
  • 17 April 2025
  • 23 April 2025

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Date

23. October 2024 - 23. April 2025

Wed, Thu 09:00 - 10:00

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