Tea & Nourish – a holistic deep health experience
Overview
Intro
Tea & Nourish combines edible teas with Qi Gong, mindfulness and reflection to create an in-depth ritual for well-being and inner balance in a small group setting.
Experience
In the atmospheric atrium of the Maistra Spa, Wei Braunberger and Dr. Bingjie Cheng from Flowverse guide a 95-minute tea ritual with edible teas, micro movements, Qi Gong, breathing and mindfulness exercises.
Content
- Edible teas to drink and eat
- Insights from Daoist philosophy and modern science
- Seated exercises for body awareness and inner calm
- Reflection in an intimate setting by the fireplace
Optionally, the Kangaroo Ritual with guided treatment and a personal wooden comb can be added to anchor the ritual in everyday life.
| Contact address |
Hotel Maistra 160
Hotel Maistra 160 Via Maistra 160 7504 Pontresina +41 81 842 61 60 |
|---|---|
| Location |
Hotel Maistra 160 Via Maistra 160 7504 Pontresina Switzerland |
| Event Homepage | https://www.maistra160.ch |
The content presented here is provided and updated by regional/local tourist offices or event organisers, which is why Switzerland Tourism is unable to guarantee the correctness of the contents.
Event dates
- 17 October 2026
- 22 October 2026