Pilates with Emma
Overview
Intro
Pilates - The training includes strength exercises, stretching and conscious breathing.
The essential principles of the Pilates method are: Control, concentration, conscious breathing, centring, relaxation, flow of movement and coordination. The training includes strength exercises, stretching and conscious breathing.
Registration required by 7 p.m. the evening befor
| Contact address |
Schweizerhof Flims, Romantik Hotel
Rudi Dadens 1 7018 Flims Waldhaus +41 (0)81 928 10 10 info@schweizerhof-flims.ch |
|---|---|
| Location |
Schweizerhof Flims, Romantik Hotel & SPA Rudi Dadens 1 7018 Flims Waldhaus Switzerland |
| Event Homepage | https://shop.tac.eu.com/SchweizerhofFlims/shop/courses/category/ |
| Price |
Free for hotel guests
Costs for external guests CHF 30.- per lesson or a value card 10/9 at CHF 270.00
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Event dates
- 29 July 2026
- 05 August 2026
Registration required by 10.00 a.m.