Discover Zurich through movement, breath, and stillness.
Overzicht
Inleiding
Nervous System Reset Yoga in Zurich. Gentle movement, breathwork, and restorative practices to reduce stress and restore balance. Relax, recharge, and reconnect in a calm, welcoming space. Suitable for all levels.
Take a mindful pause in the heart of Zurich.
This yoga session is designed to reduce stress, regulate the nervous system, and guide you into a state of deep relaxation.
Through gentle movement, breathwork, and restorative practices, you will reconnect with your body and return to a sense of calm, balance, and clarity.
A moment to slow down and reset — away from the pace of daily life.
The session is guided by an international yoga teacher, trained in India and Bali, with years of teaching experience worldwide.
Classes are offered in English, German, and Italian.
Suitable for all levels — no prior experience needed.
👉 Limited spots available – booking required
| Contactadres |
Irina Gurdis
Yoga Teacher Liuna Yoga Schaffahauserstrasse 5 8006 Zurich +41754439349 info@liunaholistic.com |
|---|---|
| Locatie |
Yoga2Be Studio Rötelstrasse 32 8006 Zürich Switzerland |
| Event Homepage | https://www.liunaholistic.com/yoga-zurich |
| Prijs |
35 CHF per Session or 350 CHF for 11 sessions.
|
| Openingstijden |
Every Thursday. Please arrive 5-10 min before the beginning of the session. No need to bring anything - we have everything for a beautiful experience.
|
Deze informatie wordt up-to-date gehouden door de regionale/plaatselijke bureaus voor toerisme. Zwitserland Toerisme is niet verantwoordelijk voor de inhoud ervan.
Info evenementen
- donderdag 23 juli 2026
- donderdag 30 juli 2026
- donderdag 6 augustus 2026
- donderdag 13 augustus 2026
- donderdag 20 augustus 2026
- donderdag 27 augustus 2026
- donderdag 3 september 2026
- donderdag 10 september 2026
- donderdag 17 september 2026
- donderdag 24 september 2026
- donderdag 1 oktober 2026
- donderdag 8 oktober 2026
- donderdag 15 oktober 2026
- donderdag 22 oktober 2026
+41 754439349 or info@liunaholistic.com or Instagram: Liuna_Holistic