Pilates Retreat with Andrea Bachmann 2026
概览
简介
An extended Pilates weekend with Andrea Bachmann at Hotel Maistra 160 combines precise training, spa relaxation and the tranquillity of the Engadine mountains.
Programme
Over three days, participants deepen their Pilates practice in small groups. The focus is on precise exercises, clear lines and flowing sequences, suitable for both beginners and advanced guests.
Content
- Several Pilates sessions in the yoga room and – weather permitting – outdoors in the fresh mountain air
- A theory unit to integrate Pilates principles sustainably into everyday life
- Time for regeneration in the spa of Hotel Maistra 160
Highlights
Andrea Bachmann brings more than 30 years of professional movement experience from dance, yoga and Pilates. The adapted exercises are effective, practical for daily life and support holistic physical and mental wellbeing.
| Contact address |
Hotel Maistra 160
Hotel Maistra 160 Via Maistra 160 7504 Pontresina +41 81 842 61 60 |
|---|---|
| Location |
Hotel Maistra 160 Via Maistra 160 7504 Pontresina Switzerland |
| Event Homepage | https://www.maistra160.ch |
Event dates
- 2026年6月26日
- 2026年6月27日
- 2026年6月28日
- 2026年9月25日
- 2026年9月26日
- 2026年9月27日