Hint

Intro

One of the most popular mountain-biking routes in Central Valais climbs from Crans-Montana up to Alp Merdechon and the Cabane de la Tièche. It continues across the plateau of the same name and descends over varied, partly challenging trails to Leuk/Susten.

Description

This moderately difficult day tour leads through the sun-kissed region of Crans-Montana and the Leuk Sonnenberge. Following a short section on the main road, the ascent towards the Vallon de la Tièche begins. You ride beneath the Petit Mont Bonvin via Plumachit to the idyllic Alpine meadows at Merdechon and onward to the Cabane de la Tièche. The last part leads on a dirt road past a scenic viewpoint. There are a total of 500 metres in altitude difference to overcome.

The highest point by the hut is also one of the tour's highlights: the magnificent La Tièche plateau at almost 2,000 metres, where Eringer cows can often be seen grazing in the summer. However, the action doesn't play in the ring but on the trails that now follow: during the descent to the winegrowers' village of Varen, there are a streambed to cross and passages covered with shale rock and flowing forest sections to negotiate and occasionally a few ramps. The first part of the trail leads across pastures to the streambed and then past marvellously fragrant larch forests. Another super trail awaits the bikers on the final section, winding its way steadily downhill through the Flottuwald forest.

Before reaching the end at Susten, bikers can visit Leuk castle for a brief lesson about culture. The glass dome designed by acclaimed architect Mario Botta is the tour's crowning finale. The thermal spa resort of Leukerbad, where the next stage starts, can be reached by bus. Those who haven't had enough yet and want to add a few vertical metres to their day can reach Leukerbad via the low-traffic ascent Dala bärgüf and then enjoy a few descents on Leukerbad's Flowtrail.

An enjoyable tour includes the careful planning of the same. Please inform yourself in advance at the local information center about the route and weather conditions. Depending on the season and weather conditions, this route may be blocked or interrupted

Technical information

Show Technical information content
Start location
Crans-Montana
Destination
Leukerbad
Ascent
740 m
Descent
1600 m
Distance
23 km
Distance on tarred ways
10 km
Distance on natural surface
7 km
Singletrail (part of natural surface)
6 km
Technical requirements
Medium
Physical requirements
Easy

Route

Valais Alpine Bike

Crans-Montana - Sierre
Learn more about # title #

All stages

Map

SwitzerlandMobility Map: This element is not accessible for disabled people.

Quick Facts

Route number

Stage: 1/6

Distance

23 km

Ascent

740 m

Travel information: Crans-Montana

  • Crans-Montana Hiking holidays Round trip Wildstrubel

    Luggage transfer, travel documents, navigation app, SchweizMobil-Plus subscription from CHF 1,339
    Offer details


    valid: 27.06.2026 - 13.09.2026

    Learn more about Hiking holidays Round trip Wildstrubel
  • Crans-Montana Hiking holiday Valaisan Sun Trail

    Luggage transfer, travel documents, navigation app, SchweizMobil-Plus subscription from CHF 859
    Offer details


    valid: 13.06.2026 - 27.09.2026

    Learn more about Hiking holiday Valaisan Sun Trail
  • Crans-Montana G'oldies Disco Mobility

    Out of respect and solidarity with the victims, the injured and their families following the tragedy... from CHF 15
    Offer details


    valid: 25.03.2026 - 12.12.2026

    Learn more about G'oldies Disco Mobility
  • Crans-Montana A sweet moment at LeMontBlanc

    Escape to the mountains to savor the delicate refinement of the "Time for Tea" culinary experience,... from CHF 69
    Offer details


    valid: 15.02.2026 - 20.12.2026

    Learn more about A sweet moment at LeMontBlanc
  • Crans-Montana Climbing course for children

    Climbing course from Monday to Friday in the magnificent setting of Moubra. Ready to climb to the... from CHF 290
    Offer details


    valid: 06.04.2026 - 17.08.2026

    Learn more about Climbing course for children
  • Crans-Montana Tea time & SPA access at l'Aïda Hotel&Spa

    Hot drinksFruit juicesAssortment of sweet and savoury snacksAccess to the indoor and outdoor... from CHF 109
    Offer details


    valid: 14.02.2026 - 05.04.2026

    Learn more about Tea time & SPA access at l'Aïda Hotel&Spa
  • Crans-Montana Gourmet lunch break

    Once upon a time... at Le Mont Blanc restaurant.Certain moments mark a week: those when time seems... from CHF 85
    Offer details


    valid: 13.02.2026 - 01.12.2026

    Learn more about Gourmet lunch break
  • Crans-Montana Private Ski Lessons in Crans Montana

    You will receive a perfectly tailored private lesson that builds on your individual needs and... from CHF 210
    Offer details


    valid: 13.02.2026 - 20.04.2026

    Learn more about Private Ski Lessons in Crans Montana
  • Crans-Montana Sunrise and honey ‘tartine’ on a mountaintop

    Bread and honey and a herbal tea while you watch the sunrise at an altitude of 2,400m.Heidi reveals... from CHF 450
    Offer details
    Learn more about Sunrise and honey ‘tartine’ on a mountaintop
  • Crans-Montana Private Spa for Two in Crans Montana

    Experience a truly private wellness retreat for two at Spa Floccon in Crans Montana. You don't... from CHF 410
    Offer details


    valid: 20.02.2026 - 14.03.2026

    Learn more about Private Spa for Two in Crans Montana