Shinrin Yoku Forest Bathing Weekend in Pfäffikon
Overview
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Hint
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Intro
2 days of mindfulness in the forest with the Shinrin Yoku method under professional guidance for health prevention and stress reduction.
Experience 2 days of mindfulness in the forest with the Shinrin Yoku method under professional and appreciative guidance, that means recharging, recovering and enjoying. The effect is noticeable after just 2 days in the forest. The forest and nature are suitable for stress reduction and health prevention.
Content: discovering and understanding slowness, breathing and mindfulness exercises, creativity in the forest, information about Shinrin Yoku.
Included services:
Included in the offer are:
- Professional instruction of the Shinrin Yoku method by a trained course leader.
- Safe guidance through the forest
- Various typical Shinrin Yoku exercises such as breathing, perception and creative exercises
- Information about Shinrin Yoku / forest bathing
Not included:
The picnic for both days must be brought by the participants themselves.
Bad weather option:
The course will only be postponed if there is a storm warning. In case of bad weather the course will take place in any case: Lunch in the course room or in the shelter is possible. Good clothing and weatherproof shoes are important. All information will be announced after registration.
Arrival:
Train to Pfäffikon ZH and then 10 minutes on foot.
General information
| Season |
May - November
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|---|---|
| Time required |
2 days
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| Suitable for children with age |
14+ years
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| Suitable for |
Individual
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| Weather |
Outdoor
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| Execution |
Fix
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Group & pricing information
| Accompanied |
Yes
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|---|---|
| Language |
German
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| Group Size |
2 - 13
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| Further prices (starting from) |
CHF 370.-- Standard price
CHF 340.-- Early booking discount (until 6 weeks before) |
Booking Information
| Reservation required |
Yes
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|---|
Book online
