Wim Hof Retreat
Overview
Intro
Retreat
4-day Wim Hof retreat in the Aletsch Arena, there will be breathing journeys in the Royal and Golfhotel Riederhof, cold baths in a pool, but above all in the natural waters, i.e. Blausee, Bettmersee, streams and at the Katzenlöchern.
There will also be a cold hike in the Aletsch Forest (in bathing suits and barefoot).
The retreats take place in June and October.
ProgramDay 1 | Arrival, ice breaker, breathing journey, ice bath, preview
Day 2 | Guided glacier tour (with ice baths, breathing, mindset)
Day 3 | Transformational breathing journey at the Royal, barefoot hike, fire ceremony and ice bath at the blue lake, spa)
Day 4 | Breathing journey at the Royal, Kneipp, hiking, Bettmersee ice bathing, conclusion at the Royal.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
| Contact address |
Jennifer Quénard und Dominique Andereggen
Zürcherstrasse 15 5620 Bremgarten +41793055802 info@flussreif.ch |
|---|---|
| Location |
Aletschpromenade 25 3987 Riederalp Switzerland |
| Event Homepage | https://linktr.ee/jennyquenard |
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Event dates
- 15 October 2026
- 16 October 2026
- 17 October 2026
- 18 October 2026
- 19 October 2026