Strength Class
Overview
Intro
Guided strength training to improve strength, stability, and body awareness, suitable for all fitness levels.
The Strength Class combines structured weight training with a clear focus on technique, progression, and body awareness. Through guided sequences, you will learn fundamental movement patterns, build stability, and develop a sense of how strength training can be integrated into your everyday life. The balance of controlled intensity and conscious recovery creates a training that is both challenging and sustainable. The group carries you through the session, pushes you, and creates a space where you can redefine your limits. Suitable for all levels.
| 연락처 |
SCHLOSS Zermatt
Bahnhofplatz 18 3920 Zermatt +41 27 966 44 00 info@schlosszermatt.swiss |
|---|---|
| 장소 |
SCHLOSS Zermatt Bahnhofplatz 18 3920 Zermatt Switzerland |
| 행사 홈페이지 | https://www.schlosszermatt.swiss/de/flow-weeks/ |
| 가격 |
Free for hotel guests / CHF 45 per class for external guests.
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행사 일정
- 2026년 9월 6일 일요일
- 2026년 9월 7일 월요일
- 2026년 9월 9일 수요일
- 2026년 9월 11일 금요일
- 2026년 9월 12일 토요일