Forest bathing retreat in Fextal 2026
Overview
Intro
Regeneration for body and mind Four days that work: In the unique nature of the Fex Valley
Would you like a break from everyday life? Then come with us! Forest bathing retreat in the paradisiacal Engadin. One of the most beautiful side valleys of the Engadin, the Fex Valley, begins just behind the idyllic village of Sils. Here we will be enchanted by four days of forest bathing (Shinrin-Yoku), mindfulness, awareness and breathing exercises, combined with Qi-Gong (Shibashi), morning routines and a workshop in the beautiful natural surroundings. We not only enjoy the peace and quiet away from the hustle and bustle of everyday life, but also strengthen our immune system and prevent cardiovascular diseases, stress and burnout.
4 x forest bathing: 2 to 3 hours per day of guided Shinrin-Yoku in the beautiful natural surroundings of the Fex Valley.
7 meditative sessions/Qi Gong: 3 energizing morning sessions and 4 evening sessions of Shibashi (Qi Gong).
1 workshop
4 overnight stays
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
| 연락처 |
Nicole Romer
Naturezia Promenada 29 7018 Flims Waldhaus +41764607622 nicole.romer@naturezia.ch |
|---|---|
| 장소 |
7514 Fex Switzerland |
| 행사 홈페이지 | https://www.naturezia.ch/angebote#!/Waldbaden-Retreat-im-Fextal-2026/p/774837534 |
| 가격 |
580
|
행사 일정
- 2027년 9월 4일 토요일