BREATH & COLD
Overzicht
Inleiding
Reset for Body and Mind
BREATHWORK Simply breathe stress away.Regulates your nervous system and floods you with oxygen. & ICE BATHING The ultimate immune system boost. Cold water, clear head, maximum glow.
PROGRAMME
09:30 - BREATHWORK SESSION (introduction, nervous system, focus)
10:00 - INTRODUCTION TO ICE BATHING (theory & safety)
10:30 - GUIDED ICE BATHING (for beginners and advanced participants)
11:15 - INTEGRATION, WARM-UP & BRIEF
| Contactadres |
SCHLOSS Zermatt
Bahnhofplatz 18 3920 Zermatt +41 27 966 44 00 info@schlosszermatt.swiss |
|---|---|
| Locatie |
SCHLOSS Zermatt Bahnhofplatz 18 3920 Zermatt Switzerland |
| Event Homepage | https://www.schlosszermatt.swiss/de/wellness-weeks-ww |
| Prijs |
Free for hotel guests / CHF 60.– for external guests
|
| Openingstijden |
every day
|
Info evenementen
- vrijdag 13 november 2026
- zaterdag 14 november 2026
- zondag 15 november 2026
- maandag 16 november 2026
- dinsdag 17 november 2026
- woensdag 18 november 2026
- donderdag 19 november 2026
- vrijdag 20 november 2026
- zaterdag 21 november 2026
- zondag 22 november 2026
- maandag 23 november 2026
- dinsdag 24 november 2026
- woensdag 25 november 2026
- donderdag 26 november 2026
- vrijdag 27 november 2026
- zaterdag 28 november 2026