Flex & Flow - Stretching Sommer-Special 2026
Overzicht
Inleiding
The perfect blend of dynamic stretching, gentle mobilization, and strengthening—for lasting improvements in posture and flexibility.
Flex & Flow combines:
- dynamic full-body stretching
- gentle mobilization and strengthening
- mindful breathing
- calm, flowing movement sequences
with the goal of:
- improving flexibility
- Improving posture and body awareness
- Releasing tension
- Stress relief and relaxation in nature
Small groups ensure focus, quality, and individual attention
Details:
Mondays & Sundays from 9:00–10:00 a.m., weather permitting
Period: June through September 2026
Level: Beginners & Advanced
What to bring: comfortable clothing & a yoga mat
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
| Contactadres |
Nadine Farradji
training.flexandflow@gmail.com |
|---|---|
| Locatie |
Rieterpark Viewpoint Gablerstrasse 15 8002 Zürich Switzerland |
| Prijs |
CHF 25
|
| Openingstijden |
Every Monday and Sunday from 9:00 to 10:00 a.m., weather permitting
Dates: June through September 2026
|
Deze informatie wordt up-to-date gehouden door de regionale/plaatselijke bureaus voor toerisme. Zwitserland Toerisme is niet verantwoordelijk voor de inhoud ervan.
Info evenementen
- zondag 6 september 2026
- maandag 7 september 2026
- zondag 13 september 2026
- maandag 14 september 2026
- zondag 20 september 2026
- maandag 21 september 2026
- zondag 27 september 2026
- maandag 28 september 2026
training.flexandflow@gmail.com