Reformer Pilates Circuit
Overzicht
Inleiding
A varied full-body workout on the Reformer and other Pilates equipment, targeting deep muscles, posture and endurance.
Reformer Circuit is a dynamic full-body workout combining classical Pilates exercises on the Reformer with functional training stations to improve strength, endurance, and mobility. By alternating between controlled movements and more intensive sequences, the class strengthens deep muscles, enhances posture, and improves overall body stability. Suitable for all fitness levels, this energizing workout offers variety, precision, and flow.
| Contactadres |
Zermattbalance Yoga & Pilates
Am Bach 9 3920 Zermatt 079 469 75 57 anita.locher@gmx.ch |
|---|---|
| Locatie |
Anita Locher Zermattbalance (Pilates & Yoga) Studio am Bach 9 3920 Zermatt Switzerland |
| Event Homepage | http://www.zermattbalance.ch/ |
| Prijs |
ACHF 25.-
|
Info evenementen
- dinsdag 15 september 2026
- dinsdag 22 september 2026
- dinsdag 29 september 2026
- dinsdag 6 oktober 2026
- dinsdag 13 oktober 2026
- dinsdag 20 oktober 2026