概覽

  • Date

    20. 十月 2026

    週二 上午 09:15 - 上午 11:45

簡介

“Buna not—sleep well, exercise your brain, calm your nervous system, and develop more serenity in your everyday life,” a lecture by Annigna Kenedy, Zuoz (Rumantsch-Tudais-Ch)

“Buna not—sleep well, train your brain, calm your nervous system, and develop more serenity in your everyday life,” a lecture by Annigna Kenedy, Zuoz

(Rumantsch-Tudais-Ch)

After my talk, you’ll know what biofeedback and neurofeedback are and how these methods can support the brain and nervous system. You’ll learn

how you can boost your neuroplasticity with simple exercises—for better sleep, greater inner peace, and improved concentration in everyday life.

Event information

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Contact address
Chasa Fliana
Somchants 1
7543 Lavin
+41 78 669 77 21
kontakt@chasafliana.ch
Location Sala polivalenta Lavin
Sur Prassuoir 86-A
7543 Lavin
Switzerland
Event Homepage https://www.chasafliana.ch/aktuelles-programm
Price
CHF 10.00
The content presented here is provided and updated by regional/local tourist offices or event organisers, which is why Switzerland Tourism is unable to guarantee the correctness of the contents.

Event dates

  • 2026年10月20日

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Date

20. 十月 2026

週二 上午 09:15 - 上午 11:45

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