Spinning
概覽
簡介
Cycle to the rhythm of the music, alternating periods of low, medium and high intensity.
Would you like to strengthen, tone and sculpt your body?
Then this class is for you! Spinning simulates climbs and sprints, all at an upbeat pace, where you can control the intensity with a dial. It mainly stimulates the lower body with an action on the legs, thighs and buttocks. The cardio side of the workout sharpens endurance while promoting agility, coordination and balance.
This class is organized as part of the Nendaz Sport adult programme for people aged 15 years and over. It takes place all year round outside of school holidays.
* Bookings must be made with Nend'Spirit
* It is possible to purchase a multi-class pass at Nendaz Tourisme
| Contact address |
Mehdi Moser
Nend'Spirit Sports et Wellness Sàrl Route de la Télécabine 7 1997 Haute-Nendaz +41 27 565 53 13 info@nendspirit.ch |
|---|---|
| Location |
Nend'Spirit Route de la Télécabine 7 1997 Siviez (Nendaz) Switzerland |
| Event Homepage | http://www.nendspirit.ch/ |
| Price |
Price (ticket on sale at Nendaz Tourisme) :
* One course : CHF ¤14.00
* Multi-course card : CHF ¤70.00
|
| 開放時間 |
Closed on 2026-02-16
Closed on 2026-04-06
Closed on 2026-05-25
|
The content presented here is provided and updated by regional/local tourist offices or event organisers, which is why Switzerland Tourism is unable to guarantee the correctness of the contents.
Event dates
- 2026年8月24日
- 2026年8月31日
- 2026年9月7日
- 2026年9月14日
- 2026年9月21日
- 2026年9月28日