YIN YOGA
概覽
簡介
Yin Yoga is practiced meditatively with long (10-15 min) and simple postures without muscle tension.
Yin yoga is practiced meditatively with long (10-15 min) and simple postures without muscle tension.
It makes our connective, fascial and ligament tissue flexible and strong, mobilizes our joints and stimulates and calms our nervous system.
The practice helps you with back pain, joint pain, rheumatism, headaches, stress and tension.
Feel the flow of energy in your body - which is strengthened by this practice. The deep and transcendent effect on the physical, mental and energetic body can only be described in words to a limited extent. It is best experienced.
Suitable for all ages, beginners and experienced practitioners.
Each lesson is different and no previous knowledge is necessary.
Note: "The effects of Yin Yoga unfold over time - regular practice makes all the difference."
Information about the course:
The course takes place every Wednesday at 19:30.
Yoga equipment such as mats, cushions, blankets and bolsters are provided.
Please wear comfortable and warm clothing.
The seminar room is located on the 1st floor of Hotel Shima.
Parking in front or behind the house.
IMPORTANT: Please arrive early, doors open at 19:15, start at 19:30.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
| Contact address |
Tina Buchli
Yogalehrerin/Therapheutin TINAYOGA - moviment el mument 0795573155 info@tinayoga.ch |
|---|---|
| Location |
Hotel SHIMA Davos Seminarraum Dischmastrasse 63 7260 Davos Dorf Switzerland |
| Event Homepage | https://www.tinayoga.ch |
| Price |
chf 250 for 10-pack subscription (valid for 6 months)
chf 33 single
|
| 開放時間 |
Registration required, the seminar room may be occupied.
|
Event dates
- 2026年9月23日
- 2026年9月30日
- 2026年10月7日
- 2026年10月14日
- 2026年10月21日
- 2026年10月28日
- 2026年11月4日
- 2026年11月11日
- 2026年11月18日
- 2026年11月25日
- 2026年12月2日
- 2026年12月9日
- 2026年12月16日
- 2026年12月23日
- 2026年12月30日
Registration 1 day in advance. www.tinayoga.ch