Tea & Nourish – a holistic deep health experience
Aperçu
Introduction
Tea & Nourish combines edible teas with Qi Gong, mindfulness and reflection to create an in-depth ritual for well-being and inner balance in a small group setting.
Experience
In the atmospheric atrium of the Maistra Spa, Wei Braunberger and Dr. Bingjie Cheng from Flowverse guide a 95-minute tea ritual with edible teas, micro movements, Qi Gong, breathing and mindfulness exercises.
Content
- Edible teas to drink and eat
- Insights from Daoist philosophy and modern science
- Seated exercises for body awareness and inner calm
- Reflection in an intimate setting by the fireplace
Optionally, the Kangaroo Ritual with guided treatment and a personal wooden comb can be added to anchor the ritual in everyday life.
| Adresse de contact |
Hotel Maistra 160
Hotel Maistra 160 Via Maistra 160 7504 Pontresina +41 81 842 61 60 |
|---|---|
| Lieu |
Hotel Maistra 160 Via Maistra 160 7504 Pontresina Switzerland |
| Event Homepage | https://www.maistra160.ch |
Les contenus indiqués ici sont gérés par les offices de tourisme régionaux / locaux ou les prestataires de services, raison pour laquelle Suisse Tourisme ne peut en garantir le contenu.
Dates des manifestations
- samedi, 17 octobre 2026
- jeudi, 22 octobre 2026