Yoga Nidra
Overview
Intro
As part of the Advent Experience Weeks, the sports and event facilities are offering “Yoga Nidra.”
Yoga Nidra is a guided deep relaxation practice in which you enter a state between wakefulness and sleep. The body is allowed to relax completely, while the mind remains conscious and attentive. It is a soothing practice for releasing stress, finding inner peace, and recharging your energy.
Classes are held in the group fitness room.
| 연락처 |
Sport- und Eventanlagen
Grossbruggerweg 6 7000 Chur +41 81 254 42 88 +41 81 254 42 99 sportanlagen@chur.ch |
|---|---|
| 장소 |
Sport- und Eventanlagen Grossbruggerweg 6 7000 Chur Switzerland |
| 행사 홈페이지 | https://www.sportanlagenchur.ch/de/yoga-nidra |
| 가격 |
Since “Yoga Nidra” is offered as part of the Advent Adventure Weeks, the following prices apply:
Included with an AU DABI pass.
Without a pass, the event ticket costs CHF 10 per person. There are no additional costs.
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The content presented here is provided and updated by regional/local tourist offices or event organisers, which is why Switzerland Tourism is unable to guarantee the correctness of the contents.
행사 일정
- 2026년 11월 25일 수요일
- 2026년 12월 2일 수요일
- 2026년 12월 9일 수요일
Registration is required through the online store. Maximum of 20 people per session.