Hint

Intro

Long ascent from peaceful Val Lumnezia to Alp Sezner. The descent into Surselva on easy meadow trails is like flying. From Trun an almost effortless pedal in shady meadow woodland along the Vorderrheins with its shingle banks and islands.

Description

An enjoyable tour includes the careful planning of the same. Please inform yourself in advance at the local information center about the route and weather conditions. Depending on the season and weather conditions, this route may be blocked or interrupted

Technical information

Show Technical information content
Start location
Lumbrein
Destination
Disentis
Direction
One way
Ascent
1250 m
Descent
1650 m
Distance
40 km
Distance on tarred ways
19 km
Distance on natural surface
17 km
Singletrail (part of natural surface)
4 km
Technical requirements
Medium
Physical requirements
Difficult
Theme
With panoramic view

Route

Alpine Bike

Scuol - Leysin
Learn more about # title #

All stages

Map

SwitzerlandMobility Map: This element is not accessible for disabled people.

Quick Facts

Route number

Stage: 8/16

Distance

40 km

Ascent

1250 m

Travel information: Lumbrein

Current Offers

  • Lumbrein Cheese-making like in grandfather's time in Lumbrein

    Let us take you back in time and find out what life was like on the alp. Cheesemaker Mario Albin... from CHF 25
    Offer details


    valid: 30.07.2026 - 13.08.2026

    Learn more about Cheese-making like in grandfather's time in Lumbrein
  • Lumbrein Referat Berge im Berg - Kluft 2000 in Lumbrein

    Michael Flepp tells how he discovered and recovered the gap between the famous giant crystals "Sonne...
    Offer details


    valid: 06.08.2026

    Learn more about Referat Berge im Berg - Kluft 2000 in Lumbrein
  • Vella Guided mountain hike Pala da Tgiern/Calasa in Lumnezia

    Guided mountain hike to Pala da Tgien/Calasa. A mountain hike off the beaten track is a wonderful... from CHF 48
    Offer details


    valid: 31.07.2026

    Learn more about Guided mountain hike Pala da Tgiern/Calasa in Lumnezia
  • Vella Wildbeobachtung in der Val Lumnezia

    Together with an experienced hunter, you will observe deer, chamois, and roe deer in the Muretg... from CHF 20
    Offer details


    valid: 22.07.2026 - 12.08.2026

    Learn more about Wildbeobachtung in der Val Lumnezia
  • Obersaxen Mundaun Wildbeobachtung in Obersaxen Mundaun

    During wildlife observation in Obersaxen Mundaun, you can observe deer, roe deer, chamois, marmots,... from CHF 20
    Offer details


    valid: 07.07.2026 - 25.08.2026

    Learn more about Wildbeobachtung in Obersaxen Mundaun
  • Obersaxen Mundaun Erzbergwerkbesichtigung in Obersaxen-Platenga

    In the Tobel near Platenga, a disused ore mine awaits discovery. What once meant hard work now holds... from CHF 5
    Offer details


    valid: 07.07.2026 - 20.10.2026

    Learn more about Erzbergwerkbesichtigung in Obersaxen-Platenga
  • Ilanz mira!cultura guided tour: City tour in Ilanz

    In the 1950s, the “Städtli” was still home to numerous craft businesses and stores, cows went to the... from CHF 15
    Offer details


    valid: 15.05.2026 - 01.08.2026

    Learn more about mira!cultura guided tour: City tour in Ilanz