Yoga Après-Ski
Overview
Hatha yoga is accessible to everyone, whatever their profession, social background, religion, age or sex. In Sanskrit, it means the union (yoga) of the energies of the body (Ha) and the mind (Tha), of the sun and the moon, of yang and yin energies.
Yoga gives you a supple, strong, healthy body, a balanced mind and a serene, dynamic personality. It helps to improve breathing and posture. The aim is to bring attention back to oneself, to be in the here and now, and to plunge into a state of meditation for the duration of the class.
Through in-depth breathing exercises, hatha yoga encourages mental calm and stimulates the parasympathetic nervous system. This work helps us to cope better with the stimuli of our daily lives, manage our emotions and reduce stress.
After just a few sessions, you'll feel a profound sense of well-being, which will have an impact on your daily life and your relationships with others.
6 classes per week
- Mondays from 5.30pm to 6.45pm and from 7pm to 8.15pm
- Wednesdays from 5pm to 6.15pm and from 6.30pm to 7.45pm$
- Thursdays from 8.30am to 9.45am and from 6pm to 7.15pm
Price
- CHF 35.-
| Validity |
19.01.2026 - 30.03.2026
|
|---|
Offer Validity
- 19 January 2026
- 21 January 2026
- 22 January 2026
- 26 January 2026
- 28 January 2026
- 29 January 2026
- 02 February 2026
- 04 February 2026
- 05 February 2026
- 09 February 2026
- 11 February 2026
- 12 February 2026
- 16 February 2026
- 18 February 2026
- 19 February 2026
- 23 February 2026
- 25 February 2026
- 26 February 2026
- 02 March 2026
- 04 March 2026
- 05 March 2026
- 09 March 2026
- 11 March 2026
- 12 March 2026
- 16 March 2026
- 18 March 2026
- 19 March 2026
- 23 March 2026
- 25 March 2026
- 26 March 2026
- 30 March 2026