Release yourself in Yin Yoga and Sound Journey
Overview
Intro
Deep relaxation guaranteed
Full Moon Session · Sound-Infused Yin Yoga.
A fusion of slow movement and subtle frequencies. A gentle, meditative evening to set your intentions and welcome the new lunar cycle.
Yin Yoga draws inspiration from traditional Chinese medicine. It works deeply on the ‘Yin’ tissues (ligaments, fascia, etc.), unlike more ‘Yang’ styles of yoga, which place greater emphasis on the muscles. It consists of floor-based poses, held for several minutes, with the aid of props (cushions, blankets, blocks). This approach invites you to slow down, release tension, stimulate the deep tissues and promote deep regeneration.
Trained in sound therapy in Nepal, I offer a session combining these two disciplines, which complement each other beautifully. The sounds of Tibetan singing bowls, rich in natural harmonics, soothe the nervous system, rebalance energies and promote meditation. Each vibration acts as a subtle massage, bringing the body into a state of intense and restorative relaxation.
Dates, from 7.00 pm to 8.30 pm
- Sunday 28 June
- Thursday 30 July
- Friday 28 August
- Saturday 26 September
- Saturday 10 October
Price
- CHF 40.-
Services
1h30 session
Yoga equipment
Welcome tea
| Validity |
30.07.2026 - 10.10.2026
|
|---|
Offer Validity
- 30 July 2026
- 28 August 2026
- 26 September 2026
- 10 October 2026