Barefoot on the Mountain
Overview
Intro
Can you feel it yet, or are you just walking? We invite you to take off your shoes and experience the mountains in a whole new way.
Thick soles often separate us from the world beneath
our feet. “Barefoot on the Mountain” is no
ordinary hike. It’s an invitation to
connect deeply with nature and your own body
—step by step, with all your senses.
What to expect:
Technique: Walking gently and lightly over sticks
and stone.
Safety: Correctly assessing the terrain and
.
Sensory Experience: Intensely experiencing nature with all your senses
(moss, roots, rocks, meadows, and forest floor).
Body & Mind: Activate your foot muscles, strengthen your balance
and grounding.
Led by:Sandy Rauch
Certified Sports Scientist
Biokinematics Therapist
Foot Health SpecialistMarina Kraus
Hiking Guide with the
Swiss Mountain Guides Association
Relaxation Instructor
| 開催場所 |
Dorfplatz Blitzingen 3989 Blitzingen Switzerland |
|---|---|
| 公式サイト | https://www.maremountain.com/tours/barfuss-am-berg |
イベントスケジュール
- 2026年9月13日
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