Spinning
Overview
Intro
Cycle to the rhythm of the music, alternating periods of low, medium and high intensity.
Would you like to strengthen, tone and sculpt your body?
Then this class is for you! Spinning simulates climbs and sprints, all at an upbeat pace, where you can control the intensity with a dial. It mainly stimulates the lower body with an action on the legs, thighs and buttocks. The cardio side of the workout sharpens endurance while promoting agility, coordination and balance.
This class is organized as part of the Nendaz Sport adult programme for people aged 15 years and over. It takes place all year round outside of school holidays.
* Bookings must be made with Nend'Spirit
* It is possible to purchase a multi-class pass at Nendaz Tourisme
| 主催・問い合わせ |
Mehdi Moser
Nend'Spirit Sports et Wellness Sàrl 1997 Haute-Nendaz +41 27 565 53 13 info@nendspirit.ch |
|---|---|
| 開催場所 |
Nend'Spirit Route de la Télécabine 7 1997 Siviez (Nendaz) Switzerland |
| 公式サイト | http://www.nendspirit.ch/ |
| 料金 |
Price (ticket on sale at Nendaz Tourisme) :
* One course : CHF ¤14.00
* Multi-course card : CHF ¤70.00
|
| 営業時間 |
Closed on 2025-04-21
Closed on 2025-06-09
|
※本掲載記事は現地観光局やイベント主催者などから発表・提供された情報に基づき作成しています。内容は変更の可能性がありますので、あらかじめご了承のうえ、催行情報などは、再度、主催者発表の現地情報などでご確認ください。
イベントスケジュール
- 2025年6月16日
