YIN YOGA
Overview
Intro
Yin Yoga is practiced meditatively with long (10-15 min) and simple postures without muscle tension.
Yin yoga is practiced meditatively with long (10-15 min) and simple postures without muscle tension.
It makes our connective, fascial and ligament tissue flexible and strong, mobilizes our joints and stimulates and calms our nervous system.
The practice helps you with back pain, joint pain, rheumatism, headaches, stress and tension.
Feel the flow of energy in your body - which is strengthened by this practice. The deep and transcendent effect on the physical, mental and energetic body can only be described in words to a limited extent. It is best experienced.
Suitable for all ages, beginners and experienced practitioners.
Each lesson is different and no previous knowledge is necessary.
Note: "The effects of Yin Yoga unfold over time - regular practice makes all the difference."
Information about the course:
The course takes place every Wednesday at 19:30.
Yoga equipment such as mats, cushions, blankets and bolsters are provided.
Please wear comfortable and warm clothing.
The seminar room is located on the 1st floor of Hotel Shima.
Parking in front or behind the house.
IMPORTANT: Please arrive early, doors open at 19:15, start at 19:30.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
| 連絡・問い合わせ先 |
Tina Buchli
Yogalehrerin/Therapheutin TINAYOGA - moviment el mument 0795573155 info@tinayoga.ch |
|---|---|
| 開催場所 |
Hotel SHIMA Davos Seminarraum Dischmastrasse 63 7260 Davos Dorf Switzerland |
| 公式サイト | https://www.tinayoga.ch |
| 料金 |
chf 250 for 10-pack subscription (valid for 6 months)
chf 33 single
|
| 営業時間 |
Registration required, the seminar room may be occupied.
|
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Registration 1 day in advance. www.tinayoga.ch