Schweizerhof Yoga Weeks 02.-20.07.2026
Overview
Intro
Schweizerhof Yoga Weeks 22.01.-06.02.2026 08.00 - 09.15 energizing morning lesson 17.00 - 18.15 Regenerating evening lesson Sometimes there is also an evening program.
Tuesday, July 7 from 5:00-6:15 p.m. - Sandra Schmidt, Gourishankar Meditation
-> Gourishankar meditation by candlelight helps to relax the body and clear the mind through calm breathing rhythms and gentle mindfulness. The alternating phases provide a deep sense of well-being and can help you to switch off better and enjoy a restful sleep, especially in the evening.
->Please wear glasses instead of contact lenses, which you can take out for the candle meditation.
Wednesday, July 8 from 08.00-09.15 a.m. - Sandra Schmidt, Shinrin Yoku Power and peace in the Flims forest
Meeting point 8.00 am at the reception
Shinrin Yoku in the Flims forest gives you a deep sense of inner peace through the mountain air and muffled sounds.
At the same time, spending time in the forest strengthens the immune system in a natural way and helps to build up new strength for everyday life.
-> Please dress appropriately for the weather - the onion principle usually proves its worth.
Wednesday, July 8 from 5.00-6.15 p.m. - Corinna Spöther, gentle yoga
Friday, July 10 from !07.00!-08.15 a.m. - Corinna Spöther, Yoga at CAUMASEE
-> Please bring a yoga mat.
->This Early Bird Yoga lesson takes place at Lake Cauma. In case of bad weather in the forest room.
You will be informed by e-mail the day before between 19.00-20.00 hrs.
| 연락처 |
Schweizerhof Flims, Romantik Hotel & SPA
Rudi Dadens 1 7018 Flims Waldhaus +41 81 928 10 10 info@schweizerhof-flims.ch |
|---|---|
| 장소 |
Schweizerhof Flims, Romantik Hotel & SPA Rudi Dadens 1 7018 Flims Waldhaus Switzerland |
| 행사 홈페이지 | https://shop.tac.eu.com/SchweizerhofFlims/shop/courses/category/ |
| 가격 |
Free of charge for hotel guests
For external guests CHF 30.- or value card 10/9 at CHF 270.-
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| 운영 시간 |
Please arrive 5-10 minutes before the start of the lesson so that we can start on time. Thank you very much.
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행사 일정
- 2026년 7월 7일 화요일
- 2026년 7월 8일 수요일
- 2026년 7월 10일 금요일
Registration required.