Forest bathing retreat in Fextal 2026
Overview
Intro
Rejuvenation for Body and Mind Four days that make a difference: In the unique natural setting of the Fextal Valley
Would you like to take a break from everyday life? Then come join us! A forest bathing retreat in the idyllic Engadin. Just beyond the idyllic village of Sils lies one of the Engadin’s most beautiful side valleys, the Fextal. Here, over the course of four days, we’ll let ourselves be enchanted by the beautiful natural surroundings through forest bathing (Shinrin-Yoku), mindfulness, awareness, and breathing exercises—combined with Qi Gong (Shibashi), a morning routine, and a workshop. In the process, we’ll not only enjoy the peace and quiet away from the hustle and bustle of everyday life, but above all, we’ll strengthen our immune systems and help prevent cardiovascular disease, stress, and burnout.
4 forest bathing sessions: 2 to 3 hours per day of guided Shinrin-Yoku in the beautiful nature of the Fextal valley.
7 meditative sessions/Qi Gong: 3 energetic morning sessions and 4 evening Shibashi (Qi Gong) lessons.
1 workshop
4 nights’ accommodation
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
| Contact address |
Nicole Romer
Naturezia Promenada 29 7018 Flims Waldhaus +41764607622 nicole.romer@naturezia.ch |
|---|---|
| Location |
7514 Fex Switzerland |
| Event Homepage | https://www.naturezia.ch/angebote#!/Waldbaden-Retreat-im-Fextal-2026/p/774837534 |
| Цена |
580
|
| Часы работы |
The course will take place from September 4 to September 8
|
Даты
- 4 сентября 2026 г.
- 5 сентября 2026 г.
- 6 сентября 2026 г.
- 7 сентября 2026 г.
- 8 сентября 2026 г.