Deep Nature Days Pontresina 2026
Overview
Intro
A three-day nature-based regeneration workshop with Anne-Marie Flammersfeld combines scientific input with practical exercises in the Engadin mountains.
Workshop content
The «Deep Nature Days» explore how natural environments influence the nervous and immune system and support regeneration. Short theoretical inputs alternate with mindful movement, breathing work and sensory awareness exercises.
Practice in the Engadin landscape
Activities in the forest and alpine surroundings invite participants to release stress, gain mental clarity and recharge. Quiet reflection helps to integrate the experiences.
Who is it for?
The workshop addresses people who wish to discover evidence-based, nature-based health promotion and use nature as a resource for greater well-being.
| 連絡・問い合わせ先 |
Hotel Maistra 160
Hotel Maistra 160 Via Maistra 160 7504 Pontresina +41 81 842 61 60 |
|---|---|
| 開催場所 |
Hotel Maistra 160 Via Maistra 160 7504 Pontresina Switzerland |
| 公式サイト | https://www.maistra160.ch |
イベントスケジュール
- 2026年6月11日
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- 2026年6月14日