WINTER DAY RETREAT

Dive into winter. Find peace. Recharge.

Winter invites us naturally to slow down.

Surrounded by snow and forest in the Engelberg mountain world, we spend the day with nature, encounters, and tranquility. We hike through the winter landscape, pause, share meals, and take time to perceive the silence around us. Afterwards, we immerse ourselves in a two-hour Movement to Stillness workshop.

Through intuitive movement, dance, and silence, we turn our attention inward – listening to our bodies, following our intuition, and exploring movement without needing to do it right. An opportunity to slow down, recharge, and reconnect with ourselves during the winter months.

My work integrates my training and many years of experience in contemporary dance, yoga, and meditation, as well as over 20 years of experience in teaching movement. It is particularly important to me to create a safe, non-judgmental, and uncomplicated space where everyone feels welcome.

Requirements

You don't need any dance or movement experience and you don't have to be particularly flexible. Just come as you are.

Meeting point

We meet at 12 a.m. at Engelberg station and spend the day together until 5 p.m.

Remarks

The retreat will be taught in German and English.