Tea & Nourish – a holistic deep health experience
Panoramica
Introduzione
Tea & Nourish combines edible teas with Qi Gong, mindfulness and reflection to create an in-depth ritual for well-being and inner balance in a small group setting.
Experience
In the atmospheric atrium of the Maistra Spa, Wei Braunberger and Dr. Bingjie Cheng from Flowverse guide a 95-minute tea ritual with edible teas, micro movements, Qi Gong, breathing and mindfulness exercises.
Content
- Edible teas to drink and eat
- Insights from Daoist philosophy and modern science
- Seated exercises for body awareness and inner calm
- Reflection in an intimate setting by the fireplace
Optionally, the Kangaroo Ritual with guided treatment and a personal wooden comb can be added to anchor the ritual in everyday life.
| Indirizzo di contatto |
Hotel Maistra 160
Hotel Maistra 160 Via Maistra 160 7504 Pontresina +41 81 842 61 60 |
|---|---|
| Località |
Hotel Maistra 160 Via Maistra 160 7504 Pontresina Switzerland |
| Event Homepage | https://www.maistra160.ch |
I contenuti riportati qui vengono gestiti dagli uffici del turismo regionali/locali o dagli esponenti turistici; Svizzera Turismo non può pertanto fornire alcuna garanzia in merito a tali contenuti.
Date dell’evento
- sabato, 17 ottobre 2026
- giovedì, 22 ottobre 2026