Neue Alltagsgewohnheiten für mehr Wohlbefinden
Overview
Intro
Practical advice on nutrition and exercise, including motivational exercises, strategies for everyday life, and the opportunity to share experiences. Together, you’ll develop healthy habits for greater well-being.
Tips on nutrition and exercise. Salome Burki’s “Game Changer” calendar will motivate you to gradually incorporate the exercises into your daily routine at home on your own. Sharing experiences.
The program is complemented by simple, practical strategies for everyday life that show how regular exercise and a balanced diet can realistically be maintained even during challenging life phases. The monthly meetings provide guidance and keep you motivated—so that knowledge doesn’t go to waste but instead becomes a stable habit. The goal is to gradually strengthen and improve your quality of life over the long term.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
Die Publikation dieser Anzeige wird ermöglicht durch GA Weissenstein GmbH.
| 連絡・問い合わせ先 |
Krebsliga Solothurn
Wengistrasse 16 4500 Solothurn 032 628 68 10 info@krebsliga-so.ch |
|---|---|
| 開催場所 |
Haus der Krebsliga Solothurn Wengistrasse 16 4500 Solothurn Switzerland |
| 公式サイト | https://solothurn.krebsliga.ch/ |
| 料金 |
CHF 0.00
|
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