Summit Sessions - Recovery Flow
Overview
Intro
Recovery Flow combines stretching, mobility exercises, and relaxation. Improve your flexibility, support your recovery, and recharge—for both everyday life and sports.
Recovery Flow combines targeted stretching, mobility exercises, and relaxation into a soothing session designed to increase flexibility and improve body awareness.
Regular stretching and mobility exercises support recovery, relieve tension, improve flexibility, and can help prevent injuries. Whether as a way to balance out your daily routine or as the perfect complement to sports like running, biking, hiking, or strength training—your body will thank you.
Make a conscious effort to set aside time for recovery and recharge your energy.
Meeting point: Flims Waldhaus playground/picnic area
Registration and info via WhatsApp:
Corina 079 957 93 68
What to bring: Mat, sweater/jacket
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
| Contact address |
Corina Tobler
Summit Sessions 0799579368 |
|---|---|
| Location |
Spielplatz Flims Waldhaus Via Dil Lag 7018 Flims Waldhaus Switzerland |
| Price |
25.-
|
Event dates
- czwartek, 6 sierpnia 2026